Georgia Harrison On Fame, Mental Health And West Essex Favourites

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For most of her 20s, the red tops have been clamouring after Georgia Harrison, capturing the Loughton local at her most vulnerable – but now, she tells Mark Kebble, it’s time to reclaim her life When Big Brother first aired in the summer of 2000, little did the producers know – or maybe they had […]

The West Essex Man Who Ran 351 Miles In 26 Days

London Marathon

The story of West Essex local, Jon O’Shea, who ran 351 miles in 26 days, all in aid of The National Autistic Society How did it go when you competed in the London Marathon recently? It was good to finally be back on the streets in a major marathon for the first time in a […]

The Buckhurst Hill Gym That Shows The Benefits Of Power Plates

Power Plates

Marking ten years of Repose Studio on Buckhurst Hill, current owner Rachel Hiller explains why their approach was ahead of the fitness game You are celebrating your 10th anniversary – congratulations! What originally inspired the opening of Repose?   Our founders saw the potential gap in the market to offer small group training. They wanted […]

Exercise Tips From The Lewin Sports Injury Clinic In Ilford

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With indoor and outdoor sports and fitness classes returning, The Lewin Sports Injury Clinic share guidance on returning to sport after some time off After many months of grassroots and community sports being ’on pause’, with gyms and fitness classes all closed, we can begin to look forward to the brighter, longer days, and a […]

Why WOW HYDRATE Won Over Harry Maguire, Kevin De Bruyne And More

Kevin De Bruyne

Abbi Mullan, of Loughton-based business WOW HYDRATE, on the reasons why their healthy sports drink has won over the stars of the sport and fitness industry Our amazing team, as well as our ambassadors, have done an incredible job of raising awareness and educating consumers on WOW Hydrate since our early days. Today, we are […]